Practical support for focus, big feelings and the daily battles at home. Online or in Langley.
Takes about a minute. We’ll contact you to set up a time that works.
Two places to start, using evidence-based approaches including CBT, DBT, play-based work and ADHD coaching.
Work at their level, at their pace, on the parts of ADHD that hurt most day to day.
You're the one holding the routine together. This is support for that job, and for you.
Your name, email and phone is all we need. No forms to print, nothing to pay.
Meet a counsellor online or by phone. Tell us what is happening at home, ask anything, and decide afterwards whether to book. No obligation.
Real backgrounds, real specialization. You choose who you see.
Certified ADHD Clinical Services Provider (ADHD-CCSP) with specialized training in supporting children, adolescents and adults with ADHD. Uses play-based techniques with kids, plus CBT, EFT and mindfulness.
Executive function · emotional regulation · kids & teens
Specializes in ADHD coaching, DBT and CBT, helping with impulsivity, distractibility, disorganization and executive functioning. Warm, direct, and clients say funny. Medication or not, you're welcome.
ADHD coaching · executive function · teens & adults
Spent ten years as an education assistant in the Vancouver school system supporting neurodivergent children and those struggling with emotional regulation. Grounded in attachment theory, family systems and somatic work.
School support · attachment · family systems
Nearly 20 years in counselling psychology, with ADHD treatment for youth and adults alongside family therapy. Known for an approachable, non-judgmental style that normalizes the counselling process.
ADHD treatment · youth · family therapy
Works with individuals, couples and families on connection, healing and growth. Nearly 20 years in social and emotional learning, integrating attachment theory, ACT, existential and narrative therapy in a trauma-informed, anti-oppressive space.
Families · social & emotional learning